Something for everyone
Sports psychology counseling is available for both large and small groups, as well as for individuals.
Groups
Sports psychology sessions are offered to clubs, organizations, coaches, parents, and teams through workshops and lectures. The content is tailored to meet your needs, whether for the entire group, individual members, or a combination of both.
Individuals
For individuals Elin offers one-on-one counseling. The sessions are 50 minutes long and held in person or online. Elin works with evidence-based tools and methods from CBT (Cognitive Behavioral Therapy) and ACT (Acceptance and Commitment Therapy).
Tailored workshops
1
Choose number of sessions and duration
Would a longer lecture suit best, or are shorter workshops immediately before or practice more appropriate for your athletes?
2
Choose topic
What aspects of sports psychology are of greatest need or interest?
3
Choose date
When do we get started?
Is an intensive intervention most effective during preseason, or would continuous mental training throughout the season better meet your needs?
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